Ryan Destiny chats with PS about her beginner fitness secrets, including the protein shake she used while training for "The ...

Innis, 16, completed the triple crown at the Alberta Golden Gloves when he beat Bennett Cressman of Regina by unanimous ...

The expanded Club World Cup is just around the corner, with 32 teams ready to get started in the tournament soon. The battle ...

Our reviewer tested top workout headphones during runs, bike rides, gym exercises, and more to find the best of the best.

The best walking shoes for seniors are stable, supportive and easy to put on. Here are the styles we recommend from Vionic, ...

A 2012 study suggested that ten weeks of resistance training could increase lean weight by approximately 3.1 pounds and ...

The second edition of the Sailfish Ambrosoli Masters Gala slated for Saturday, 14 June has attracted over 200 swimmers who ...

One of the first purchases that really makes you feel like a serious runner is investing in a running watch. Gathering ...

Hydration Room, a leader in medically guided IV therapy and proactive wellness treatments, proudly announces the opening of its newest clinic at Victoria Gardens in Rancho Cucamonga marking its first ...

Lee is up there with Zharovsky for the most purely fun skilled player on my list of draft profiles this year, with some ...

A new number nine is an urgent priority for Manchester United this summer with Ruben Amorim pushing for a striker with “more ...

UFL players are grateful for the spring football league, which is allowing them to chase their dream of playing in the NFL.