We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

At 68 years old, Raymond Singh is in the best shape of his life, crediting his workout routine for his remarkable fitness, as ...

Compact, quiet and easy on your wallet, walking pads make it easy to sneak in extra steps during the workday. Here are the ...

In the pursuit of ways to make exercising more fun this year, we tried out the GoBalance Sport wobble board to see if could help improve our balance, strength and fitness ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.