We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

In the pursuit of ways to make exercising more fun this year, we tried out the GoBalance Sport wobble board to see if could help improve our balance, strength and fitness ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

In this roundup, you'll find the best fitness trackers and smartwatches that stand out the most in 2025. Whether you want something sleek and slim, a more affordable option, or a fitness tracker ...

Perhaps more than any other demographic, seniors have the most to gain from ... Check out our Daily Deals for the best products at the best prices and sign up here to receive the BestReviews ...

1. Choose the Right Beverage The simplest solution is sometimes the best, and that's true when choosing a workout beverage. "If you're an average person, then water after a workout is just fine ...

If you buy through our links, we may get a commission. Reviews ethics statement Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ...

As capable as the BowFlex Treadmill 10 is, it’s a substantial piece of equipment best suited for a home gym or a dedicated workout space rather than a bedroom or office, with a weight of 323 ...

The indoor exercise trampolines have grown in popularity over the last few years, because, just like the best exercise bikes you can work out in the comfort of your own home, normally without a ...

Scientists call this the repeated bout effect: each workout (each "bout" of training) protects against soreness from the next one. Beth Skwarecki is Lifehacker’s Senior Health Editor.

To help you find the best one for you and your preferred workout intensity ... to pedaling on uphills to sitting back down. Strategist senior editor Jen Trolio and her husband use the IC4 ...