These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

These anti-inflammatory snacks are healthy and delicious ideas that can help support your nutritional goals, including weight ...

If you're worried about not having a clean bowel movement, try chia seeds. A dietitian shares 6 ways they can relieve ...

In 1971, as a high school senior and captain of the football team, I assumed a college athletic scholarship was in my future.

A wise person once observed that when a man marries his mistress a vacancy opens up. Similarly, when a celebrity shares a ...

Zepbound is an FDA-approved injectable weight loss medication. Find out more about Zepbound for weight loss, including how it works and what experts say.

It’s almost that time of year again! The Minnesota State Fair has announced its official 2025 list of new foods, and there’s plenty to get excited about, including a few new takes on cheese curds ...