FROM nausea to constipation and life-threatening pancreatitis, fat jabs come with a long list of possible side effects. But, ...

Here are six small yet practical changes you can incorporate into your daily eating routine to help improve your nutrition.

Want better digestion and easier weight loss? Dinner plays a key role. Choosing the wrong foods at night can slow your ...

WE all need good quality sleep, ideally seven to nine hours a night.  Without it, we put ourselves at increased risk of ...

I have had an itchy bottom for months, especially at night. Scratching only seems to make it worse. I regularly wash the area ...

A Leitrim man who was diagnosed with Haemochromatosis spoke to the Leitrim Observer this week about how he discovered he had ...

Discover the top 5 cancers affecting Indian men. Learn key symptoms, causes, and prevention tips to catch them early and improve survival rates.

Inflammation, a natural immune response, may affect weight gain by causing insulin resistance and affecting hormones that ...

Feeling unusually tired? Experiencing memory fogginess? Or perhaps a strange tingling sensation in your toes? While these ...

The U.S. Food and Drug Administration (FDA) also offers guidance, suggesting that consuming up to 400 milligrams of caffeine per day, or about 4 to 5 cups of coffee, is generally safe for healthy ...

According to a gastroenterologist, gut and liver health are vital for overall wellbeing. He shares tips for each decade, ...

High uric acid levels, also known as hyperuricemia, are often linked to gout and kidney stones. But this condition can also ...