With its recently unveiled world-class spa, featuring hydrothermal therapies and holistic healing practices, this new hotel ...

Gerry Saul smiled and clapped his hands enthusiastically as he watched a group of third-graders perform a merengue dance last ...

Girl Gains, a club started at Northwestern last year as a chapter of the national organization, aims to promote female ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...