Guys are buying in. Nearly 40 percent of men participate in some form of group fitness. Why? Because not only does group ...

The rains should not hinder your fitness regime. Here are some simple ways that can help you stay on top of your game this ...

In a world where feeling safe can never be taken for granted, learning self-defence isn’t just a smart move — it’s an ...

I used to be that person who bought gym memberships in […] The post What I Learned When I Ditched the Gym (And Still Hit My ...

We interviewed a handful of travel experts and they picked these eight resorts as the perfect ones for adults over 50.

We often talk about fitness in terms of weight loss, muscle gain, and performance goals — but there’s a deeper, often overlooked benefit to moving your body. Exercise isn’t ...

From showcasing the wonders of our marine life to reviewing our best food and drinks, Far North Queensland has a growing ...

Pick your perfect basic class and transition over to a powerful PVE or PVP advanced class with this detailed Crystal of Atlan tier list.

The world-class spa at the Mandarin Oriental Hotel in Barcelona (Mandarin Oriental Hotel Group) MO Barcelona has four ...