From rock bottom to rock solid, the reinvention of Lizzo has got many talking. Here, she tells the story of her ...

Quality running shoes for under $40? That’s not a typo, Nordstrom Rack is running a limited-time sale on ASICS sneakers, with ...

Finding the right running shoes for you is easier said than done. As someone who has tried a wide variety, these are my top picks to help you decide.

Balancing on the right leg, hinge forward to lower your torso toward the floor. Keep shoulder blades and glutes tight to keep your shoulders and hips square to the ground. Lower until you feel a good ...

Back-to-school season is nearing, and while your kids might be dreading homework and obeying their teachers' orders again, ...

Cathay Pacific’s all-new& Aria Suite business class is now flying between Melbourne and Hong Kong, along with the latest ...

AS communicators and practitioners of public relations and marketing, we derive immense benefits from a healthy and positive lifestyle, one of which is having the vigor and endurance for the various ...

I got a chance to ride a bike inside a velodrome, a 1/10th-mile oval similar to what indoor Olympic cyclists compete on.

Back to school, back to work, or back to the gym—these "trendy" sneakers from Walmart are sure to come in handy. Grab a pair now for 70% off.

I tested Lululemon’s running shoes every day for a month while walking, running, and taking workout classes. Here's what I ...