Prebiotics and probiotics work together to improve the gut microbiome. Studies suggest they can improve the immune system, gut health, and prevent cancer.

Know the best and worst foods for gallbladder stones. Learn which foods can ease symptoms and which ones to avoid to prevent pain, inflammation, and further complications.

A YOUNG woman has revealed that in 14 weeks, she has lost three stone on Mounjaro. But although Jess now feels “healthier” ...

Jill Fuller moved back in with her 92-year-old mother after developing cannabinoid hyperemesis syndrome (CHS) from using THC ...

A WOMAN who shed a whopping 6st in just nine months has shared the secret behind not pilling back all the pounds when eating out. Lucy Davies kickstarted her weight loss journey with the popular ...

A natural detox doesn't mean juice cleanses and supplements. By supporting your body's organ systems, you can help it ...

The average American consumes five or more teaspoons of salt each day – about 20 times what the body actually […] The post ...

The conversation around weight loss is shifting. Instead of focusing solely on shedding pounds quickly, the new priority in ...

Paul Curran, MPharm, a clinical pharmacist with Optimal You in the UK, says there is one nasty side effect, in particular, ...

Park Igls is the health resort that changed my life. Here's everything I learned during a stay at the Austrian medical retreat. Read our Park Igls review.

“PhenQ has earned the trust and endorsement of over 800 medical professionals worldwide, reflecting its reputation as a safe and effective natural appetite suppressant. Doctors and nutritionists ...