We all have them -- or at least one and need the kidney to survive. These vital organs serve as your body's way of getting ...

Shah, a physician scientist researching dietary interventions, recommends pairing fast food orders with water because it can ...

Muscle building requires proteins, carbs, and healthy fats. Combined with a good strength-building routine, these foods will ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

INCORPORATION OF HEALTHY FATS: Omega-3 fatty acids promote thyroid function and lessen inflammation. For instance, fish high ...

Discover which everyday foods could be silently damaging your health after 50, plus expert advice on healthier alternatives ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

A few research reviews have suggested glyphosate may also affect the endocrine system or interfere with nervous system ...

With flu season in full swing, strengthening your immune system has never been more important. While no food is a magic cure, ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.