9 Smart Bedtime Snacks for Diabetics. Maureen Sangiorgio. Tue, November 8, ... Best Bedtime Snack Ideas. 10 Goldfish crackers + 1/2 cup skim milk. String cheese + whole-grain crackers.

Which are the best bedtime snacks for diabetes? Medically reviewed by Katherine Marengo LDN, R.D. — Written by Jenna Fletcher — Updated on December 22, 2020 Best snacks ...

This is what makes this option one of the best bedtime snacks for diabetics. When to eat: 45–60 minutes before bed; Quantity: ...

Discover The best and worst foods for diabetics. ... Almonds, walnuts, chia seeds, and flaxseeds make perfect snacks or meal additions that keep you full without spiking glucose.

Many people with diabetes deliberately nosh at night to keep glucose levels from plummeting while they sleep. A snack before bed isn’t a bad impulse, says Dr. Fran Cogen, MD, director of the ...