Samantha Ruth Prabhu says that she eats the same thing every day and has "no cheat days". An anti-inflammatory diet is a way ...

These fruits, veggies and herbs are packed with anti-inflammatory nutrients and hydration to help your body thrive in the summer heat.

The American Heart Association recommends eating two servings of fatty fish per week to help reduce stroke risk. Keeping ...

Not to mention, leafy greens are loaded with antioxidants—in particular, vitamins A, C, and E—which can help shield your ...

These funky foods, like kimchi, kefir, yogurt, and sauerkraut, are naturally teeming with beneficial bacteria, which can help ...

Still, there is “growing evidence” that certain foods may help relieve migraines or reduce their frequency, says Kayla ...

These fruits, veggies and herbs are packed with anti-inflammatory nutrients and hydration to help your body thrive in the summer heat.

If you want to set your peepers up for success with age or simply get the most out of your diet, add some of these ...

Inflammation is one of the body's natural ways of protecting and healing itself. When we need to fight off infection, toxins, ...

Cardiologists Are Begging You To Eat Less of This High-Protein Food if You're Over 60 originally appeared on Parade.

Ayurveda emphasizes liver health through balanced living, linking it to Pitta dosha and digestive fire (Agni). Dr. Kumar ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree nut is good for our brain. “Walnuts are often hailed as a superfood for ...