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EatingWell on MSN
7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
This seven-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 65 g of protein and 35 g of fiber to support heart health. This plan prioritizes ...
Lose It! on MSN
9 Popular Foods for Weight Loss This Fall
Even though apples are an excellent fall food, they can be found in most areas year-round. Apples are a good source of ...
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