While it is possible to lose weight safely while pregnant through daily exercise ... And even if you’re cutting calories, it’s essential to consume enough to provide energy and nutrients ...

If your diet is lacking omega-3s, you might speak with a doctor or nutritionist about taking fish oil supplements. Omega-3s are an essential part of a balanced diet. They promote brain cell growth ...

While battling the issues in his personal life, he has also been trying to continue the success of his businesses in a tough economic climate. "Hospitality, like most businesses now, are taking a ...