Many people will reach for melatonin to convince their body to go to sleep, but it isn't the right option for everyone.

Essential oils provide an immediate, potent natural way to dispel tension and stress. They provide an immediate yet simple ...

“Essential oils can be diffused into the air to create a calming atmosphere, promote relaxation, and relieve anxiety,” says ...

Whether we're reviewing the latest Chanel nail polish shades or ranking luxury skincare brands, you can expect informed ...

The month of April, has seen a bunch of new beauty launches. Ranging from perfume, makeup, to skincare. The newest beauty ...

"Space clearing is like giving your home an energetic spring clean. It’s the art of removing stagnant or negative vibes and ...

What will resonate most in summer 2025? From skin-firming serums to fruity vanilla perfumes, a look at what beauty retail ...

By considering these factors, you can choose the best essential oil combinations for your needs and enjoy the benefits of aromatherapy. We recommend using a combination of lavender, bergamot ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms and promote relaxation. Hedy Phillips is a freelance lifestyle writer ...

use clary sage. Good for muscular aches, depression and migraines. Eucalyptus: Well-known as a decongestant inhalation for coughs and colds. Also used for skin infections and wounds, cystitis and ...

Why do people take krill oil? Krill oil contains EPA and DHA, the same omega-3 fatty acids in fish oil, although usually in smaller amounts. The effects of krill oil have not been researched as ...

Mix a few drops of rosemary essential oil with a carrier oil like coconut or jojoba and massage it into your scalp. Leave it on for at least 30 minutes before washing it out. It's best for people ...