Plants are sensitive to root damage or disturbance – some highly sensitive plants may even die – and repotting could have damaged the roots. Your plant’s ability to take up water has likely ...

Alternatives to something like ZzzQuil include supplements like melatonin and valerian root, which some people find helpful, according to Dr. Tambini (but the science isn’t completely settled on ...

GO Healthy Pro Ashwagandha Sleep is a specialised ashwagandha blend with valerian root, lavender oil and passionflower to relax the body, calm the mind and support a restful sleep. The advanced ...

You can’t construct a strong building on a weak foundation, and you can’t grow a great corn crop on a weak root system. From freezing temperatures to voracious underground pests and other ...

This formula contains valerian root extract, hops, and passionflower — known as the “three sisters of sleep” in herbal medicine for combating insomnia. Despite containing multiple evidence ...

The CBD creams we’ve found to be most effective for pain tend to have other ingredients that create a cooling sensation for pain relief. It’s hard to say which ingredient is offering the bulk ...

The cannabidiol (CBD) world can feel huge and complicated, but products like CBD gummies make it more approachable for some folks. CBD gummies are easy to dose, portable, and discreet. They also ...

Having trouble sleeping during summers? That may be due to your diet. Because when temperatures rise, what you eat can rather dramatically determine your sleep quality, as per our lifestyle coach.

Struggling to fall asleep despite endless remedies? Sleep gummies might just be the low-effort, high-reward solution your nights need. In this piece, we explore why these chewy treats are more than a ...

Insomnia/Sleep Disturbances: taking melatonin or valerian root supplements before bedtime can help achieve consistent sleep. Hypnosis, acupuncture, cognitive behavioral therapy, yoga and ...