Here’s what to expect if you persist with quitting smoking. After one week In just seven days, your body will already have started to positively respond to having less nicotine in your system.

Some experts say quitting smoking is harder than beating almost any other bad habit. But it’s not impossible to quit. The benefits of quitting smoking are nearly endless. In just 12 hours after ...

Quitting smoking at age 65 resulted in a 23.4% chance of gaining at least one year, and even those who quit smoking at 75 still had a 14.2% chance of gaining at least one year. This study delivers a ...

A new study has found that, whether you do it at 35 or 75, quitting cigarette smoking will add years to your life. The findings go to prove that you’re never too old to reap the benefits of ...

Smokers who make the decision to quit will see almost immediate health benefits, including a quick drop in their risk for atrial fibrillation, new research shows. Photo by Adobe Stock/HealthDay ...

Quitting smoking renders health benefits regardless of age, how much, or how long a person has smoked. A new major review highlights three top-performing smoking cessation strategies.

However, the benefits are substantial. Treatments are associated with fewer complications when you quit smoking, and they can work more effectively. The behavior of the cancer itself can improve, and ...

Bananas may help you quit smoking because they can give you something to do with your hands and mouth instead of smoking or vaping. They are also packed with nutritional benefits, which can help ...

Quitting smoking within six months after a cancer diagnosis adds an average of two years to a ... "Patients and family members need to be informed of the benefits of stopping smoking," he said.