Prime Minister Modi addressed the UNGA and proposed a global designated day to celebrate the Indian practice of yoga and its ...

Discover how daily yoga practice can transform your life by enhancing physical strength, boosting mental clarity, and ...

According to recent studies, India is witnessing a rapid increase in heart attacks, strokes, and other heart-related ...

Yoga is a practice that has been around for many years. It has a range of health benefits and one woman, who didn't like yoga ...

Practise Tree Pose every day to improve your posture, calm your mind and strengthen your core, it’s a simple yet powerful yoga pose that supports full-body wellness naturally.

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

Inversions in yoga include all the poses in which your heart is raised above your head, making you look like you're defying gravity.

International Yoga Day is observed every year on 21 June, and since it holds special importance during pregnancy, we would ...

Prenatal Yoga centres around synchronised movement and conscious breathing, which help calm the nervous system and balance ...

WASHINGTON — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP ...

Dr Narendra K Shetty shared a detailed guide with us, covering 10 yoga asanas parents can do with their kids and decoded the ...

DEHRADUN: The serene city of Dehradun resonated with the spirit of wellness and national pride on Saturday as it proudly ...