Discover the ancient roots, incredible benefits, and beginner-friendly tips to start practicing yoga this International Yoga ...

Discover how daily yoga practice can transform your life by enhancing physical strength, boosting mental clarity, and ...

According to recent studies, India is witnessing a rapid increase in heart attacks, strokes, and other heart-related ...

Inversions in yoga include all the poses in which your heart is raised above your head, making you look like you're defying gravity.

Practise Tree Pose every day to improve your posture, calm your mind and strengthen your core, it’s a simple yet powerful yoga pose that supports full-body wellness naturally.

Yoga is a practice that has been around for many years. It has a range of health benefits and one woman, who didn't like yoga ...

International Yoga Day is observed every year on 21 June, and since it holds special importance during pregnancy, we would ...

Celebrate Yoga Day 2025 with 5 heart-healthy yoga poses that promote better circulation lower stress and improve ...

WASHINGTON — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP ...

International Yoga Day, marked annually on June 21, puts the spotlight on the highly recommended ancient practice that ...

Dr Narendra K Shetty shared a detailed guide with us, covering 10 yoga asanas parents can do with their kids and decoded the ...

Prime Minister Modi addressed the UNGA and proposed a global designated day to celebrate the Indian practice of yoga and its ...