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Consuming three pieces of sugar-free gum per day is 'clinically proven' to have oral health benefits according to newly-released research.
However, sugar by itself is not inherently evil. According to the American Heart Association, sugar can be enjoyed in moderation. The problem arises when we overconsume it, which can contribute to ...
ANSWER: Although there are no clear studies to inform us of the ideal blood sugar control (the A1C is ... expert groups try to balance the potential benefits of keeping sugar levels near normal ...