Sugar substitutes offer diabetics a way to enjoy sweetness without blood sugar spikes, but understanding their impact is ...

Public health specialists yesterday warned that although sugar-free beverages have fewer calories, the long-term health ...

Honey offers health benefits like boosting immunity and soothing sore throats due to its antioxidants and enzymes. However, ...

Oats are one of the whole grain options with the most fiber — and they're naturally gluten-free. Along with 4 grams of fiber, ...

Nigeria's National Sugar Development Council (NSDC), yesterday, announced the signing of agreements with four operators to ...

Are you struggling to meet your fiber goal? Try these top fiber supplements to enhance your diet and support your overall ...

Jaggery, a natural sweetener, offers numerous health benefits due to its rich mineral and antioxidant content. It supports ...

Sugar dating makes online dating fun again! Find out what the best sugar daddy sites are and how to find a sugar daddy or ...

Mangosteen has garnered attention for its health benefits, namely its antioxidant and anti-inflammatory properties. It's ...

Whole grains are often hailed as a staple of a healthy diet. They're rich in fiber, vitamins, and minerals, which can provide ...

Prepackaged drinks without added sugar are to be exempted from commodity taxes, following amendments passed today by the ...

TEMPO.CO, Jakarta - Coconut water is often chosen to quench thirst, especially in hot tropical areas. Its refreshing taste ...