Discover the 5-minute daily ritual that prevents strokes better than expensive medications. Simple walking saves lives.

Walking is an effective, low-impact exercise that can significantly improve blood sugar management for those with diabetes or ...

The 10,000-step goal originated from a 1960s Japanese advertising campaign for the world’s first commercial pedometer ...

Dropping just 6.5% of one's body weight also led to a 48% decreased risk of developing chronic diseases, including cancer and ...

Is Your Organization Realizing the Powerful Benefits of NHIs? Acquiring a deep understanding of Non-Human Identities (NHIs) is pivotal for organizations striving to build solid fortifications around ...

Business leaders are no longer asking whether to move to the cloud—they're deciding how best to manage multiple cloud ...

Four leading organizations in lifestyle medicine, obesity medicine, and nutrition-the American College of Lifestyle Medicine ...

On May 23rd, 2025, the Global Risk Management Institute (GRMI) of Gurugram and Rome Business School (RBS), Italy, announced ...