Ending a bad habit can be a tedious but rewarding process. It requires commitment, consistency, and control. Quitting smoking is no different but there are some misconceptions about what is helpful ...

and the third supplemented the stop-smoking therapy with counseling to ease concerns about weight gain (the latter emphasized the health benefits of quitting smoking and discouraged dieting). A year ...

World No Tobacco Day highlights the deceptive tactics of tobacco companies and the importance of quitting ... can add to their routine to help quit smoking. 1. Walking and aerobic exercisesOne ...

Fergie put on an animated display on Tuesday as she recreated her 2006 chart-topping banger London Bridge for a new Netflix series. The singer, 50, was in the English capital at 4am and was ...

Now, they wait for payout Early this year, former President Joe Biden signed into law the Social Security Fairness Act that will boost benefits to public servants like former teachers or postal ...

Isle of Man Transport is urging its passengers not to smoke or vape on its vehicles. It says it's been receiving an increasing number of complaints about people ignoring the rules on its buses ...

Be it a five minute of walk in fresh air, a mindful breath, or a quick stretch, a smarter approach to downtime has many health benefits ... Apart from quitting smoking, there’s an opportunity ...

Smoking also slows down bone healing, meaning recovery from injuries or surgeries can take longer. Quitting smoking can help preserve bone health and reduce the risk of painful, life-altering ...

ALSO READ: Indian Techie Claims Liver Issues Becoming ‘Disturbingly Common’ For Corporate Employees; Netizens React Coming back to the internet's reactions, let’s take a look at some of the most viral ...

The benefits of quitting smoking extend beyond physical health. It also improves mental wellbeing, reduces stress, and saves thousands of pounds every year. Paul Baker, CEO of Allen Carr’s Easyway, ...