Nutrition is another pillar of her mind-body framework. Anfisa often shares insights on how diet influences focus, emotional ...

The fundamentals of healthy aging are no big secret: Regular exercise, eating well, quality sleep and a robust social life ...

After the Kurukshetra war got over and years passed by Yudhishthira started ruling over Hastinapur and decided to perform Ashwamedha Yagya to showcase his might All preparations were made for the Yagn ...

Medically reviewed by Kayla Girgen, RD Salt cravings are normal. Sodium, the primary mineral in salt, is essential for many ...

Some believe that when a person dies nothing remains that death is the end of personality Others believe in the continuity of life That the present incarnation is only a link in the chain of one s ent ...

For many, the thought of exercise conjures images of grueling workouts, sweat, and discomfort – a necessary evil for health.

Immune Protocol Backed by Experts, Strategic Usage Plans, and the Critical Pricing Advantage That Makes HP9 Guard a ...

A Peach-Flavored Herbal Detox Tea Backed by Tradition, Modern Ingredient Science, and Daily Wellness Integration Strategies ...

But, the biggest benefit of sailing for kids is that it’s fun! Sailing means spending time outside with friends, old and new, ...

Exercise can reduce the risk of cancer relapse more effectively than drugs, according to new research. Published in the New ...

A multitude of simple lifestyle changes has been associated with diminished chances of developing dementia, a longevity expert told GB News ...