In today’s fast-paced, screen-dominated world, it’s easy to feel overwhelmed, unfocused, and emotionally drained. But the ...

One of the most immediate benefits of yoga is improved flexibility. Regular practice of asanas (yoga poses) stretches and ...

The Neurosculpting® Institute, a meditation and neuroplasticity education organization, announced the publication of a ...

ODM International School, Angul, held a well-curated morning assembly featuring speeches, thought-sharing, and a yoga ...

Your 9-to-5 could be wrecking your glow—learn how to fight office skin and bring back the fresh, radiant complexion you had ...

Today, the cosmos brings an energetic shift that will influence Aries, Cancer, and Libra significantly. For Aries, expect ...

Virgo, embrace trust and patience today, allowing events to unfold naturally for improved health and well-being. Gentle ...

Discipline is promoted to everyone looking to start making better habits, but when that’s not working, you should try ...

Essentially, it’s about prioritizing what matters the most and letting go of the rest. When we do, we create more bandwidth, ...

The Wellness Real Estate Market, valued at USD 463.24 billion in 2024, is projected to double, reaching USD 944.11 billion by 2030, with a CAGR of 12 ...

The school celebrated International Yoga Day with great enthusiasm, harmony, and participation under the aegis of 3 Punjab (I ...