Readers discuss the benefits of meditative practice, and teen mental health Feel strongly about these letters, or any other aspects of the news? Share your views by emailing us your Letter to the ...

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Complementary and alternative medicine can offer patients increased control over their healthcare. One survey found that 33 ...

Meditation is widely recognised for its physical and mental benefits, from reducing stress to improving cardiovascular health. However, the biochemical mechanisms underlying this mind-body ...

Buddhist jhāna meditation and the Christian practice of speaking in tongues—have more in common than previously thought, a ...

It contains many nutrients like vitamins, protein, iron, potassium, calcium, folate, and antioxidants, which provide many benefits to health. Especially, Moringa is no less than a boon for men.

Meditation has been practiced for thousands of years and is known for its ability to promote mental clarity, emotional peace, ...

The sample size was small, and researchers only assessed the effects of one-time meditation, without examining the impact of repeated practice or long-term benefits. Still, the study lays the ...

As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help. Researchers at the Icahn School of Medicine at Mount Sinai have discovered ...