Clint Eastwood expert Shawn Levy reveals that the 95-year-old actor's health regimen includes Transcendental Meditation, which provides deep rest and dissolves stress.

Rula reports that pets improve mental health by reducing anxiety, providing companionship, and promoting physical activity, enhancing overall well-being.

The Osho International Meditation Resort, also known as the Osho Ashram or Osho Commune among residents of Pune, is preparing to host its annual monsoon festival from August 11 to 15. Already, Osho’s ...

Meditation is one of the oldest known wellness practices, with its roots spanning countries worldwide, from India to China. The benefits of meditation, even if that means listening to a YouTube video ...

The mediation center — which is considered a religious non-profit organization — is very low profile. You won’t find its members on street corners preaching about the benefits of meditation.

Fewer Americans file for jobless benefits last week as layoffs remain at historically healthy levels The number of Americans filing for unemployment benefits fell last week to the lowest level in ...

MIAMI (AP) — Former NFL quarterback Teddy Bridgewater said he has been suspended from coaching his former high school team in Miami because he provided players with financial benefits that he ...

LAVAL, France — Italian rider Jonathan Milan timed his attack perfectly to win the eighth stage of the Tour de France in a sprint finish on Saturday. Milan overtook Australian Kaden Groves on his left ...

The Social Security Board of Trustees Just Updated Its 2026 Cost-of-Living Adjustment (COLA) Forecast. Here's How Much Your Benefits Could Increase.

Just 30 days of mindfulness meditation can rewire brain systems tied to attention, helping people focus faster and ignore distractions.