According to Vastu, monstera plants bring harmony, peace, and wealth. They improve focus, draw in positive energy, clean the ...

Welcome to our morning yoga routine designed specifically for beginners and those over 40! In this video, we'll be focusing ...

School “meditation rooms” and “harm-reduction circles,” a new study shows, don’t cure juvenile delinquents but instead ...

July 24 is International Self-Care Day.The benefits of self-care include a healthier mind and body to help control stress ...

Boost your mood with these simple, feel-good foods and habits that make eating a joy—no guilt, no stress, just happiness on a ...

A Trump administration request for extensive personal details about low-income immigrants and other patients in Oregon worries lawmakers and providers and is taking a toll on patients.

Green tea isn’t just another wellness trend, it’s a time-honored staple across Asia. I first experienced its true magic during a semester abroad in Japan, where tea ceremonies revealed how powerful ...

Festivals can take a toll on your body and linger long after you return. Luckily, Sunmed’s CBD cream 1000mg might help you seek the relief you need. When exhaustion looms and muscles ache, this cream ...

If you’re working on supporting your brain health, you may want to keep these out of your supplement rotation.

Alice L. Walton School of Medicine in Bentonville recently welcomed its inaugural class of students to a new 154,000- ...

When companies struggle to find reliable, emotionally mature talent, the answer isn’t just hiring differently.