Yogananda established the annual Convocation in 1950 to provide aspiring yogis with an immersive experience in his yoga ...

Tim Ferriss was an early investor in companies like Uber and Twitter, and he’s interviewed hundreds of successful people on ...

Being grateful for the people in our lives and the blessing we have isn’t just a way of expressing a positive emotion, it is ...

American workplaces could be turning into therapy sessions as companies hire happiness officers and install meditation pods ...

The popularity of mindfulness and meditation has surged in the wellness world, often portrayed as cures for stress and other mental health problems. While the benefits of these practices are already ...

Is red light therapy the holy grail of holistic health remedies, or is it a scam? I took a deep dive to discover the benefits ...

Fitness influencer Ashton Hall, who created the viral trend of mouth taping is in India. We look at the benefits of this wellness routine ...

Simply spotting a nemesis, loud chewing and heavy breathing are some of the smallest things that will push Americans over the edge, according to new research.

Discover 8 proven methods to lower blood pressure naturally. From weight loss to better sleep, these simple changes can ...

In addition to benefits, the company's office features 2 things + a wellness room to help employees reset and recharge while ...

At the phone-free sauna, I thought about how many times I would have checked social media had the party been at a bar. Instead, my friends and I laughed and spoke candidly. Achieving satisfying levels ...