Professional dancer Cathie Julius, in forefront, leads a line dance class on Wedneday evening at the JCC. The class was a fund-raiser to help Julius and her Dancing Stars of Wilkes-Barre dance ...

The Murray Senior Recreation Center provides a variety of exercise classes such as tai chi, yoga and spin classes. Its line ...

Dancing also improves cholesterol levels by increasing HDL (good cholesterol) while lowering LDL (bad cholesterol). The combined benefits create a protective effect for your heart that accumulates ...

One nice thing about line dancing is that you don’t need a partner. My husband did not like dancing and I could barely drag him to the dance floor for an occasional slow dance. When he passed ...

Line dancing has been part of Long Island’s social fabric for decades, peaking in popularity during the 1990s before facing challenges when country music radio stations left the area.

Forget sneakers or cleats and put on those boogie shoes, as new research from Northeastern University finds that dancing can have the same health benefits as running and other forms of exercise.