Drinking at least eight glasses of water a day—more if you're active or in a dry climate—can help keep skin smooth, supple, and resilient over time. Add slices of cucumber or lemon for flavor and an ...

From pomegranate seeds to pineapple smoothies, here’s what nutritionists and doctors recommend during the warm weather – with ...

Continue sipping water during the first few hours of your day. Adequate hydration keeps the liver flushed and supports the ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Step into the brick-paved wonderland of Winter Garden’s Downtown Pavilion, where Florida’s most charming farmers market ...

Collagen is essential for skin health, as it helps with skin elasticity and hydration, she says. 5 Benefits of Taking Collagen—and What It Can’t Do What I noticed after a week of drinking bone broth ...

Beetroot offers multiple skin benefits through internal and topical use. Its natural properties help detoxify, brighten, and ...

Discover the truth about the Ice Water Hack for Weight Loss. Does it really work? Full review with science, results, and ...

Keep a box of them at your office desk, trust us, it helps. Crisp, refreshing, and composed of over 95 per cent water, ...

Fresh cucumbers and aloe vera join forces to make a simple sunburn soother. Photo by Glenn English You never forget your first (and hopefully last) experience with sun poisoning. Way back in 1995, ...

Hibiscus tea may have benefits for heart health and weight management. It is a zero-calorie, caffeine-free herbal tea that is rich in antioxidants.