Medically reviewed by Katrina Carter, DPT The dip exercise is a simple yet effective way to target the triceps muscle. While ...

Gym injuries or accidents, especially when weights are involved, are not unheard of. A viral clip shows how a bench press, ...

Jack Eichel was a key piece of the Vegas Golden Knights’ 2023 Stanley Cup run, after years of losing in Buffalo and surgery ...

Performing bench press without safety measures Think again Learn from a viral gym mishap and follow these expert tips to ...

The NFL Combine has a major impact on the Draft. We break down Combine records for the 40-yard dash, bench press, vertical jump, and shuttle.

Hutchinson’s most decorated powerlifter is raising the bar again; the barbell, that is. Tammy Lauer, a 56-year-old mother of three, is fresh off another record-setting performance in June at ...

MONTICELLO - Woodlawn senior Jude Rauls set another state record in the bench press for his weight classification when he and teammate Ayden Moore won their respective weight classes at the recent ...

As Andrew Morgan grew — sometimes with frustration — into a basketball star, his family farm became a place to disappear into ...

JACK CONAN is keeping quiet on what Leinster’s Springboks are calling Ireland’s bench press — but he believes it can lift the ...

Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

The Fabricator is North America's leading magazine for the metal forming and fabricating industry. The magazine delivers the news, technical articles, and case histories that enable fabricators to do ...

Noah Lyles has revealed his go-to exercise as he dismisses the effectiveness of bench presses in track and field.