Pawsome news for Truganina dog owners - Alcock Road Reserve now has a dog off-leash park!Work on the $450,000 park is now ...

When Kristin Cavallari says she’s never looked or felt better, you pay attention. The secret behind her transformation? Nashville-based trainer Kevin Klug, who’s revolutionizing fitness with his elite ...

Like many of the best destinations, reaching the ADLER Spa Resort Sicilia requires a little effort. Part of its charm and ...

Read what happened when this fitness writer added the military press to her daily workout for a week to sculpt strong ...