Guilt vs. Shame and the Weight You Don't Need to Carry In Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Alwa ...

She'll find herself saying yes to things even if she doesn't actually want to do that thing. Whether it's making an ...

There can be many reasons for cheating and infidelity, ranging from a loveless relationship to complicated issues that tear lovers apart, to a romance devoid of pleasure, to straightforward sexual ...

Holding onto grudges can be emotionally draining, and letting them go is a sign of maturity. It shows that you prioritize ...

Feelings of regret, guilt or shame after a shopping spree are common among those with shopping addiction. These emotions ...

Another thing unhappy people do that seems awful to everyone else is that they cling to toxic relationships. Sure, they know ...

According to research gathered by Psychology Today, this tendency is linked to a set of traits many of us share: emotional regulation, introspection, nostalgia, and the pursuit of instant ...

Mental health is health. We keep track of our child's physical growth and milestones such as learning to walk or talk. But we also need to check in on their mental health and how they are feeling.

Thriveworks reports eight essential questions to regularly check children's mental health, tailored by age and focusing on ...

Navigating relationships with toxic people can be challenging. Sometimes, their negative traits aren’t immediately visible.

Skip the fluff. These are the most important qualities in a partner that actually matter if you want love that goes the ...

These receptors play an important role in mood regulation. Previous studies showed that certain drugs called DOP ...