Carbon plated running shoes, also called super shoes, are known for their speedy, lightweight, propulsive feel, making them ...

The Propel is a great value running shoe at its full price, so to get the latest version of it for just $79 in the sale is a ...

The right running shoes can make or break your marathon performance. From comfort to speed, we break down the best marathon shoes for you to shop smart!

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking ...

Team GH’s go-to trainers for easy runs, racing, marathon training and more. Shop our top picks from Brooks, New Balance and adidas.

THE word ‘jeffing’ might have you raising your eyebrows. But it could actually dramatically improve your fitness, prevent ...

From minimising injury to prolonging stamina, form-fitting running shoes provide the right foundation for your entire body ...

These are the top models our editors and wear-tester crew are loving right now for the road, trail, and race day.

From long walks in the crisp air to hiking in your favourite spots, these are the best shoes to invest in for a top ...

Since then, Asics released the new Gel-Kayano 31 ... shoes to help you set a new running habit, dive into our beginner running shoes guide. Michael Charboneau Michael is a freelance writer ...

Students begin a series of four beginner guitar classes at the Rogers Adult Wellness Center. Click here to see more photos from the class.

While many beginners ... running, while protein supports muscle recovery and repair. Proper hydration remains equally important for optimal performance. Proper running equipment, especially shoes ...