News

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.
CHEYENNE — The capital city’s two biggest loves, local music and the outdoors, are coming together for a new program.
We tested popular exercise bikes from brands like NordicTrack and BowFlex that make great Peloton alternatives.
The community is invited to experience the first-ever guitar concerto masterclass hosted by the Oklahoma Chamber Symphony.
The intensive and practical 12-week program is what you need to learn all the know-hows of acoustic and electric guitar and play some mean riffs and popular songs.