Out of rock salt? These homemade ice melts will help you avoid slipping and sliding on your front porch this winter.

When the temps get warmer, reach for one of these cold salad recipes to cool things down and fill up bellies. These salads are perfect for a steaming hot summer day. When the air is filled with summer ...

Childhood obesity is up just about everywhere, not only in California — but the free school meal situation has been a contributor to and aggravator of health woes in ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...