Childhood obesity is up just about everywhere, not only in California — but the free school meal situation has been a contributor to and aggravator of health woes in ...

When the temps get warmer, reach for one of these cold salad recipes to cool things down and fill up bellies. These salads are perfect for a steaming hot summer day. When the air is filled with summer ...

One pan, minimal cleanup, and maximum flavor — this salmon and orzo recipe is a weeknight hero you’ll want to make again and again.

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...