Are you craving chocolate, but trying to stick to a low-carb diet? No problem. A flood of "low-carb" treats from beer to pasta and even candy has hit supermarket shelves in recent months to ...

A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas), on the basis you replace them with other nutrient-dense ingredients.

Switching to low carb beer offers a great alternative to allow you to enjoy beer, even on a low-carb or keto diet, without consuming many carbs at all. Below, we compare a few of the most popular ...

So low-carb still is not the diet of choice for lifetime weight loss ... you should not be focused on products like cookies, chocolate, beer, etc. whether they're low-carb, low-fat, or whatever.

The popularity of low-carb beers has risen sharply in recent years and New Zealand’s two largest breweries are pushing hard ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

Everyone wants to lose weight. We know it is much easier to lose weight than to keep it off. Studies show that only one in six adults that loses 10 percent of their body weight keeps it off for at ...