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Beef and broccoli is a timeless Chinese dish that’s simple, healthy, and packed with flavor. Tender slices of beef are stir-fried with crisp broccoli florets in a savory, slightly sweet sauce.
Lean beef is rich in protein and a good source of iron. It's also delicious in a stir-fry with broccoli and sweetcorn. Each serving provides 310 kcal, 30g protein, 28g carbohydrate (of which 2.5g ...
Toss in the Chinese broccoli and sauté for 2 minutes, then add the reserved beef cooking liquid and optional ¼ cup of water to steam. The broccoli should be bright green; the stalk should still ...
When the oil is very hot, add the ginger and stir-fry for about 30 seconds. Add the beef (and its mari­nade) and stir-fry until the beef loses its pink colour. Add the scapes back to the wok and ...
Udon, ramen, soba and rice noodles are all widely used in Asian cooking ... like in this super easy version of beef and broccoli chow mein. The key to this recipe is the sauce; made from brown ...