With that in mind, I started taking BioOptimizers Magnesium Breakthrough before bed. That was six months ago—and since then, I’ve gotten my husband, sister and father all taking my powder ...

Amazon (4) If you're ready to say goodbye to night sweats, we suggest snapping up a set of cooling bed sheets that can keep you from overheating while you snooze. At Amazon, the Luxclub 6-Piece ...

Whether or not you give your precious pet a coveted spot on your bed at night is a personal choice, but we can pamper our pets with their own cozy haven, in the form of dog beds and cat beds.

Direct Message: Making your bed every morning is not housekeeping—it’s a keystone habit that trains discipline, strengthens mental well-being, and primes the brain for purposeful action the ...

While this is helpful if you need to recover after a rest during the day, heading back to bed for a nap just after waking up isn’t very practical for most of us. So here are some more practical ...

Is it true that wearing socks to bed promotes sleep? TikTok is abuzz with a “sleepmaxxing” hack: Sleeping with your socks on. Socks can keep toes toasty and create a sense of comfort and ...

There’s something almost magical about slipping into a perfectly made hotel bed—the smooth sheets, the plush top, that crisp tuck. But unless you moonlight as a housekeeper at a five-star ...

Sleep, optimized. Greek yogurt is an excellent food to eat before bed because of its high-quality protein content. The protein helps with muscle repair overnight, while the probiotics in yogurt ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students.

The male suspect, who once lived at the house, was arrested and booked in jail. When a child in Kansas complained to the babysitter of a "monster" under the bed this week, the reality was far more ...

The woman was attempting "to show the child there was nothing under the bed" when she "came face-to-face" with the man, officers in Kansas said Becca Longmire is a digital news writer-reporter at ...