In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
A personal trainer says she reversed her biological age by 4 years to 35. She helps clients live long, healthy lives in 3 simple ways.
Noelle McKenzie is a personal trainer who says she has reversed her biological age from 39 to 35. Helping her clients improve ...
How fitness star Katie Austin turned childhood on-screen dreams into SI Swimsuit reality
Katie Austin knew since childhood she wanted to be in front of the camera.
Charlize Theron: 'I've Found The True Freedom Of Beauty'
The Face of Dior Capture speaks to ELLE UK about her evolving relationship with beauty and what brings her joy ...
ABS-CBN on MSN1d
Miss Universe Philippines 2025 beauties bare body positivity secrets
Half-Japanese Natsumi Sekiguchi is the representative of Bacoor at this year's MIss Universe Philippines (MUPH) pageant, and is a proud lover of physical activities. Among her goals is to also raise ...