As we age, the dynamics of attraction and desire evolve, but one factor remains constant: the powerful influence of pheromones. These natural chemical signals play a subtle yet significant role in ...

Designed specifically for beginners, especially women over 40, this beginner-friendly practice will help you boost circulation, reduce stress, and restore your natural vitality in a gentle and ...

From frizzy hair to tan lines, our expert has tips on how to avoid beauty mistakes that can ruin your day at the beach.

As you get older, your body changes. But are your symptoms no big deal—or worth a trip to the doctor? Experts share 22 strange symptoms common in women over 40.

As you age, your risk for serious disease increases—and early detection is key. Here are 14 life-saving health screenings experts recommend for women over 40.

Poor sleep may raise heart disease risk in menopausal women, new research finds. Learn why sleep quality is crucial for heart health and how to improve it.

Want sleek, toned arms after 40? A trainer shares the ultimate arm workout for women, targeting stubborn flab and sculpting lean upper-body muscle.

Paris Couture Week is back, reminding us that for years, Black women over 40 have embodied couture in ways that celebrate confidence, heritage, and timeless style.

We found the 17 best Prime Day deals on tummy-control swimsuits for women over 40 that go up to 75% off — details!

Discover how eating low-calorie-dense foods like beans, fruits, and veggies can help women over 40 lose weight without deprivation. Feel fuller, eat smarter, and lose weight naturally!