Parkroyal on Beach Road has unveiled a brand new look and enhanced facilities across its wellness floor, which comprises the ...

Events in the Capital Region this week, from John Mulaney, the Beach Boys and Nas, to Saratoga Jazz Fest, Old Songs Festival, The Egg closing and more.

Alex Rodriguez doesn't talk much about the left hand he was born without. Instead, he's a music overachiever honored by the Palm Beach Symphony.

Ultimately, the researchers discovered that doing 90 minutes a week of strength training was linked with nearly four years ...

Hilary Duff is getting praise from fans while she shows off the "meat" on her bones in a hot tub bikini photo.

50 Best Leg Exercises to Hammer Your Entire Lower Body Light up your calves, quads, hamstrings, and glutes with these leg workouts. These Stance Variations Make Classic Upper-body Moves Feel New ...

Torch fat with brutal HIIT beach workouts! Discover sand training benefits, 4 intense routines, and nutrition tips for summer ...

Mark S. Denker has spent decades elevating the importance of mental health support in reproductive care, pioneering a model ...

Getting fit quick can be a fool's errand. Experts share tips on how to give your body a boost without burning out.

The body discovered near the vehicle in Winkler County Friday was positively identified as Jackie Rogge on Tuesday, according ...

Bridget Ward with Inward Fitness offers ways to tone your body for swimsuit season.

Cooling down in seconds is easy if you know this simple trick. Here’s how to quickly cool down your body using pulse points.