Armstrong, a Dalit leader, was hacked to death last year. Justice P Velmurugan issued the order while allowing a petition by ...

Fitness isn't just about hitting the gym; it begins with knowing whether one is healthy enough to take on that journey.

The sheer magnitude of this operation becomes clear when you see the parking area, which seems to stretch toward the horizon like a concrete ocean dotted with islands of cars, trucks, and the ...

While making time and space for movement or exercise in your schedule is incredibly important, no matter how much money you ...

From cooking new recipes to learning a few words in another language, these simple hobbies keep the mind sharp, curious, and ...

Infections in the reproductive system can silently affect your fertility. To protect yourself, you must know how to defend ...

A basic exercise for the glutes that every athlete knows? Lunges! FITBOOK author Nina Ponath tested what happens when you do lunges daily for 14 days. They are classics in track and field or circuit ...

Seniors experiencing cognitive decline are finding help through a program at Stetson University -- an example of what the ...

TACOMA (AP) — The Army has released the names of four soldiers killed Wednesday when the military helicopter they were on ...

Fishermen are considered industrial athletes because their work takes strength, endurance, balance, and grit to handle long ...

A 38-year-old woman said eating more protein and lifting weights helped her build muscle and burn fat to win a fitness ...

There’s a lot of misinformation floating around about exercise and working out. Here are 10 of the most persistent fitness ...