Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout equipment that can be shipped right to your door. No matter what type of workout ...

Armstrong, a Dalit leader, was hacked to death last year. Justice P Velmurugan issued the order while allowing a petition by ...

Fitness isn't just about hitting the gym; it begins with knowing whether one is healthy enough to take on that journey.

The sheer magnitude of this operation becomes clear when you see the parking area, which seems to stretch toward the horizon like a concrete ocean dotted with islands of cars, trucks, and the ...

Technogym Connected Dumbbells offers a space-efficient set that packs 12 dumbbell pairs into one, tracks your reps and ...

While making time and space for movement or exercise in your schedule is incredibly important, no matter how much money you ...

From cooking new recipes to learning a few words in another language, these simple hobbies keep the mind sharp, curious, and ...

A new program is helping young cancer survivors in Montreal rebuild their lives after chemotherapy — one workout at a time. Led by Dr. Ramy Saleh, a medical oncologist at the McGill University Health ...

A basic exercise for the glutes that every athlete knows? Lunges! FITBOOK author Nina Ponath tested what happens when you do lunges daily for 14 days. They are classics in track and field or circuit ...

In the modern fitness world, gym accessories have become an essential part of every workout routine. Whether you’re a ...

Seniors experiencing cognitive decline are finding help through a program at Stetson University -- an example of what the ...

Celebrate World Ayurveda Day 2025 by exploring six ancient Ayurvedic rituals that can solve modern health issues like stress, ...