My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

Whether you're a hardnosed practitioner or just getting in a pre-brunch sweat, these are the best gloves in the game.

This has come as a surprise to many, as a very significant move within the boxing world has occurred. Ryan Garcia has decided to reunite with his former coach, Eddy Reynoso, after ...

Many Ghanaians in the United Kingdom who watched the Commonwealth title bout between Callum Simpson and Elvis Ahorgah, also ...

Muhammad Ali was one of the best known and most successful boxers of all time. Some of his fights drew millions of viewers ...

Boxing gloves have undergone a remarkable transformation, evolving from simple leather mitts to high-tech gear. This ...

JBA President Stephen Jones said that the clinic is intended to help the coaches in a number of ways, including preparing boxers for the JBA’s Futures — A Gloves Over Guns Initiative of monthly boxing ...

I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

Venezuela has a robust grassroots system for boxing; the sport is deeply ingrained in the culture, with numerous amateur clubs and gyms that nurture talent from a very young age. This system not only ...

Garcia appeared unfocused and peculiar throughout the build-up, convincing most of the boxing world that the more disciplined Haney would dominate. But when the two rivals fought in the amateurs ...

Boxing is a great cardio workout, but if you really want to maximize your performance and muscle building, you need to make sure you’re properly fueled with a pre-workout. In this blog post, we’ll ...

Anyone who knows me knows I love a boxing class. Granted, I've never been to a space that purists would call a "real" boxing gym, but I'm well acquainted with the variety of boutique boxing studios in ...