As people age, embracing change is key to staying active. Favored activities may need to be shelved, but new passions may ...

Ever wondered how people stayed fit 100 years ago? In this video, we take a deep dive into early 20th-century fitness ...

It's all coming to light now. The post RHOC’s Tamra Judge Opens up About ‘Dirty’ Divorce From Simon Barney: ‘He Had Somebody ...

Amsterdam-based band Personal Trainer perform songs from their latest album, Still Willing, live in an exclusive mini-concert ...

In this fun (and brutally intense) video, my girlfriend and I take on the viral "Bring Sally Up" squat challenge to test our ...