Few nutrients are more maligned than carbohydrates. The theory goes that pasta, bread and rice must be avoided in order to ...

Possible weight loss This diet may help you lose weight and maintain long-term weight loss. A 2020 study found that participants who lost at least 10% of their body weight on the Mediterranean ...

If you were physically active before 50, that’s great. But if you didn't exercise regularly, it's not too late to start. Every bit of movement counts. If you're too busy for a regular workout ...

For more than 150 years, Harper’s Bazaar has been the preeminent fashion and beauty resource for women at every age. We cover what’s new and what’s next in beauty by working with the world ...

TUCSON, Ariz. -- Arizona women's basketball has hired former WNBA player and Tennessee star Michelle Marciniak as general manager. Marciniak will handle program operations, staffing, roster ...

While perimenopause is a “universal experience,” Dr. Faubion says, no two women experience it exactly ... so she made a few diet and exercise changes. She started eating more protein to ...

The Pennsylvania Conference for Women is an annual one-day non-profit, non-partisan event bringing together thousands of professionals across all industries, levels, and backgrounds to provide ...

What’s the difference between a good t-shirt and a great one? On our quest to find the best t-shirts for women, Bazaar editors have considered this very question. You can pick up this seasonless ...

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure ...

With that said, here are the best and comfiest travel pants for women, according to frequent travelers. Check those out below. To kick off the list, we have my personal choice, the Lululemon ...

(WANE) The Fort Wayne Police Department conducted two undercover operations at separate massage parlors in Fort Wayne Wednesday that resulted in the arrests of two women for prostitution.