There’s no evidence that diet can cause ADHD in children or that diet alone can account for symptoms. However, diet plays a crucial role in physical and mental health, especially for growing ...

When it comes to a new fad diet or trend, we’re not easily convinced – nope, not at all. But with a lot of chatter in the health world surrounding the rather old, but new Banting Diet ...

The Mediterranean diet is widely considered the healthiest way to eat. Dr. Simon Poole, a dietary expert, shared his favorite Mediterranean snack ideas with Insider. He said to try simple foods ...

And when making a snack tray, incorporate colorful fruits and vegetables and protein-rich foods to help you feel full. You’ll find loads of creative ideas in my book, "Everyday Snack Tray." ...

The Mediterranean diet has numerous health benefits ... in a food storage container to their workplaces. Related stories Snack: Nuts or tortilla Potato tortilla (also known as a Spanish omelet ...